Check out our weekly class offerings!

Come join like-minded community members for our group fitness classes. Connect and exercise safely with programs built for you and led by our experienced trainers to help you stay fit!

Please call in advance to sign up at 302-231-8982.

Yoga and Kickboxing are $10 for members/$15 for non-members. All other classes are $5 for members/$10 for non-members.

Line dancing is $8 per class for both members and non-members.

 
 

Monday

 

Time:

10:00 AM

11:00 am

Class:

Chair Toning

TAI CHI - SITTING OR STANDING

Instructor:

Henri

dONNA

 

 

Tuesday

 

10:00 AM

11:00 AM

Pilates

Chair Yoga

Ashley

Ashley

 

 

Wednesday

 

10:00 AM

11:00 AM

6:45 PM

rOCK sTEADY bOXING

Pilates

Kick Boxing

Henri

Ashley

Steven


 

Thursday

 
 

10:00 aM

6:00 PM

f.i.t

lINE DANCING

aSHLEY

RHONDA


 

Friday

 
 

9:00 am

10:00 AM

11:00 AM

f.i.t

Chair Toning

Chair Yoga

aSHLEY

Henri

Ashley


Please call in advance to sign up at 302-231-8982!

We would love to see you at the gym for our classes!