Check out our weekly class offerings!
Come join like-minded community members for our group fitness classes. Connect and exercise safely with programs built for you and led by our experienced trainers to help you stay fit!
Please call in advance to sign up at 302-231-8982.
Yoga and Kickboxing are $10 for members/$15 for non-members. All other classes are $5 for members/$10 for non-members.
Line dancing is $8 per class for both members and non-members.
Monday
Time:
10:00 AM
11:00 am
Class:
Chair Toning
TAI CHI - SITTING OR STANDING
Instructor:
Henri
dONNA
Tuesday
10:00 AM
11:00 AM
Pilates
Chair Yoga
Ashley
Ashley
Wednesday
10:00 AM
11:00 AM
6:45 PM
rOCK sTEADY bOXING
Pilates
Kick Boxing
Henri
Ashley
Steven
Thursday
10:00 aM
6:00 PM
f.i.t
lINE DANCING
aSHLEY
RHONDA
Friday
9:00 am
10:00 AM
11:00 AM
f.i.t
Chair Toning
Chair Yoga
aSHLEY
Henri
Ashley
Please call in advance to sign up at 302-231-8982!
We would love to see you at the gym for our classes!